My maiden Salomon X-trail run

Over the weekend, I went for my first Salmon X-trail run and came back with aching knees.;)  I’ve been running on flat grounds all these while and I thought I could challenge myself with trail running, except that I didn’t give myself enough time to run on such terrains prior to that actual day.

I arrived at Punggol Parade with little expectation; I didn’t even check out the route. I would just run, I thought to myself, and enjoy the journey. It was a hot afternoon and I was thankful that the folks from Salomon were giving out drinks. Hydrate! Hydrate! Many of the runners seemed to know one another and with about 800 participants, this made the run a cozy affair.

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We were flagged off at 4pm after a zumba session as warm-up. There was a bottleneck at the initial phase which was expected and then a minute into the run, we were greeted with muddy tracks.

The brave and experienced ones ran through it while the rest of us did so gingerly. I think many of us didn’t expect the muddy tracks but it was a good experience. I mean, how often would we run in such a condition? My only concern was whether my shoes would be all right and the cleaning up, of course. ;p

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After a few more sections of muddy ground, the run was more enjoyable. We had to steer clear of the normal running tracks for the public though so that we could experience the trail that was ‘designed’ by the organiser.

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But I must be honest. It’s really not easy running on these different grounds. Coupled with the fact that it was a hot day which sapped the energy from me, I find that I needed more effort to run in this race. There were about three waterpoints which served isotonic drinks but I thought plain water could be given as well. 😉

We passed through Coney Island and this was my first time there! I know, I know this is terrible so I was thankful to be running through it. After that stretch of trail, there were some parts which were rather dangerous (at the breakwater and forested area) yet fun and we found ourselves slowing down and walked in single file.

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1 hr 18min later, the finish line was within sight and I was glad that I made it. It wasn’t an excellent timing but I was thankful for the experience of running in various terrains. I think it would have been an easier job for the organiser to hold the race at MacRitchie Reservoir, for example, but they took the effort to plan this route. No thanks to the muddy tracks though but I guess it’s all part of the fun of trail running, no?

I must thank Salomon & World of Sports for giving me a spot for this run and to experience what trail running entails; I have a new-found respect for trail runners now. Thankfully, my Mizuno running shoes supported me throughout the race and I think it will continue to serve me in the days to come. I wasn’t able to train outdoors much prior to the run but relied mostly on the Minus Calories workout at Active Hive and I believe it had helped me in completing this run. All in all, it has been a wonderful experience!

So, which run should I sign up for next?

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Salomon X-Trail Run – An invitation

I think it’s time to challenge myself. After having participated in a few 5km runs this year, it’s time to progress to the next level – 10km. Thus far, I have been satisfied with my fitness level but there is always this hope that I could return to my pre-pregnancy state. I even toy with the possibility of running a half-marathon this year end but let’s just take a step at a time.

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This will be my first time participating in the annual Salomon X-Trail Run which incorporates hills, slopes and gravel at Punggol. To be honest, such a terrain is not my cup of tea but I can certainly challenge myself, can’t I? Perhaps, I could find it more fun than merely running on the tracks? This time round, I’ll also be inviting the hubs to participate in this run with me because the timing is perfect for us – 4pm. This means we could get someone to look after the kids while we have couple time. 😉 If the run is set in the early morning, it would be highly difficult for both of us to run together so we must grab this chance! Join us?

Just a little background about the brand. Salomon was founded in 1947 in the heart of the French Alps. Since then, the brand has been creating innovative products to enhance the performance of athletes. Salomon supports trail-running worldwide, from elite-level races to grassroots events. The first Salomon Branded Store in Singapore opened at Velocity @ Novena Square and displays an array of high performance attire and footwear, specifically catered for trail running. So if any one of you are into trail running, you might want to check out its products.

 

The details of the Salmon X-Trail Run, a 10km run, is as follows:
Date: 8 October 2016  (Saturday)
Venue: 50 Punggol East, Parade Square, Singapore 828826
Flag off : 4pm

 

Registration can be done via this link and ends on 28 September 2016.

All participants are entitled to a finisher’s medal, an event t-shirt and a Salomon shoe bag. The race fee is priced at $60 per person, $55 for World of Sports members.

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Race pack collection will be on 1 Oct 2016, Saturday, at Salomon (#01-53), Kallang Wave Mall from 11am-9pm.

It’ll be about 3 more weeks before the race. Hopefully we will be able to throw in some good mileage before the run. No stress really. What’s more important is that we enjoy the training process and get our fitness back through this.

Disclaimer: I was sponsored with a complimentary fee for the Salomon X-Trail Run in exchange for social media posts on the event. The hubs has to pay for his own fee for the race. Images and information pertaining to the run are provided by Salomon and VGO Corporation Limited. No monetary compensation was received and all opinions are as usual, my own.

Run with peace of mind

We are days away from the upcoming Spongebob run in which we would participate as a family. I’m a bit apprehensive because I know that the girl wouldn’t last that distance – 5km – and we are ready to get her to hop onto the Hauck Viper stroller while I carry the boy in the carrier.


I thought I should just take advantage of the Customer Care Program that comes with the purchase of any Hauck product.

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So we went down to the showroom last week to get the stroller checked and serviced. Now, we can certainly run with peace of mind. Hopefully, the weather would be awesome!

😉

Shape Run 2016

I returned to do the Shape Run after a 3-year hiatus. The last one was a stroller run with Faith and it feels good to be back participating in this all-women run. I wasn’t ambitious and thought a 5km run would suit me just fine. I have to be realistic and kind to my knees. Until and unless I have sufficient time to chalk up some mileage, I wouldn’t dare to run a longer distance.

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Race day. The sky was overcast and I thought it would rain. The 5km category was the second last to be flagged off and man, were there a lot of ‘green’! But I love the location – Bayfront – since it’s just right ahead of the MRT station.

Note to self: Park at Dakota/ Mountbatten/ Stadium and take a train ride.

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My buddy and I. I wanted to run with a fellow mom so that we can encourage each other. to be honest, it’s really very tough to meet up to train together. So far, we have only met once! But still, it’s better than nothing!

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Go, go, go!

I love this run because the weather was perfect (not too hot) and the scenery, beautiful. And I absolutely adore women’s run because the runners were so polite and encouraging to one another. No shoving, no show-offs. But if you eavesdropped along the way, you would realise that there were a lot of mothers who were chatting about their kids. haha..

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Being a popular run, there was quite a fair bit of bottleneck in the beginning which slowed down the pace. The lane was narrow to be honest so it took a bit of effort to meander in and out of runners. Because I didn’t ‘chiong’ all the way, I was able to run strong and really sprinted towards the end.

35 min 13s later, I was back. Would love to come in sub 30 but it’s okay.

My running buddy completed her run well too. I’m so proud of her considering the fact that we didn’t train much and only depended on the minus calories for our training. The weather for the past few weeks had been erratic and thankfully, we could throw in a bit of indoor training using the machine.

img_4210That’s me, doing a last-minute training before the race day.

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Along the way, we saw this sole. Running in a good pair of shoes is important, especially if you are running a long distance one. I have incurred an injury before because I have chosen a wrong pair to run in and I have learnt my lesson since then.

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These are our choice – Hoka One One for my friend and Mizuno for yours truly.

I think I’m ready for a longer distance now. 😉

Spongebob Run Singapore

Following the previous run, I’m looking forward to yet another one. This time round, I hope to be participating with da man and the kids.

Enter Nickelodeon’s first ever SpongeBob Run in Asia which will flag off in Singapore on 6 August 2016 at Siloso Beach Walk, Sentosa. Join SpongeBob SquarePants in search of his missing best friend Patrick Star via this fun run which will see participants cover a five kilometre route showcasing iconic landmarks from the underwater city of Bikini Bottom, including the Krusty Krab, and the houses that SpongeBob, Patrick and Squidward Tentacles live in.

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I thought this fun run could encourage families to get out and run together, especially in the lead-up to National Day, no?

The race course is lined with many trigger-happy opportunities for participants to snap a #wefie with SpongeBob and his friends in life-size cutout boards, such as Sandy Cheeks in her pressurized suit and SpongeBob’s pet sea snail Gary. Fun, isn’t it?

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There are two categories of race entitlement packs:

:: For BASIC (S$49.50 per pax), participants will receive an official event t-shirt, an event medal and a runner’s license.

:: For NORMAL (S$59.50 per pax), in addition to receiving an official event t-shirt, an event medal and a runner’s license, participants will go home with an exclusive SpongeBob Run Singapore plush and drawstring bag.

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On that day, a carnival filled with nautical-themed activities, food and beverages, awaits SpongeBob fans and their families. At the end of the race, fans can enjoy a screening of three episodes of SpongeBob SquarePants with their loved ones. The first 30 participants who finish the race will get the opportunity to meet SpongeBob and Patrick.

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Sounds interesting? If you are ready for an evening of fun for your family, do register for the race at the SpongeBob Run Singapore 2016 website.

Oh, wait a minute! Before you do that, you could use this promo code SBXLYNN to get $5 off for any of the 2 categories. But do hurry as this promotion is valid only till 4 August 2016. 

We will be taking part as a family and I need to start training the girl already! Two more months to go! For your information, only strollers are allowed in the event and free admission is granted for children below 0.9m in height provided they are accompanied by an adult taking part in the race (Terms and Conditions applies). However, they would not receive any race entitlements.

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See you there?

SpongeBob Run Singapore
Saturday, Aug 6, 2016, 04:00 pm 08:00 pm
Siloso Beach Sentosa Singapore, Singapore

Disclaimer: We were invited by X-Change Republic on behalf of Nickelodeon and sponsored with a pair of complimentary tickets for SpongeBob Run Singapore. Images and information pertaining to the run are provided by them. No monetary compensation was received and all opinions are as usual, my own.

 

 

 

[Motivational Monday] First run of the year

Last Wednesday, I attempted my first race of the year. It was a 5km race and while many of you may think that it’s just a small thing, I treat it as a milestone.

I ran rather regularly before the kids came along. Since having children, running has become a low priority. I mean, we only have 24 hours per day but it seems like there’re a million and one things to attempt. Something has to give.

But I’m glad to be back. I try to squeeze in at least one 4km run and 2 sessions of Minus Calories 30 min workout per week.

My secondary school friend had asked me if I wanted to run this 5km race with her. Since I’m all ready to have a buddy to push me towards my goal, I agreed. We did our own ‘training’ and met up to run!

So these two mothers did our best to complete the race.

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I love this race route. It was very scenic and since this was not a major race and was held on a weekday, there were not a lot of runners. The result was a smooth and pleasant race.

I did my best for the run because I wanted to know how my stamina was after all those workout.

I took 32 min 24s to complete 5km. Way to go, considering the fact that I didn’t train much in terms of running! I’ll aim for a sub 30 timing for the next few runs!

Till the next race!