My maiden Salomon X-trail run

Over the weekend, I went for my first Salmon X-trail run and came back with aching knees.;)  I’ve been running on flat grounds all these while and I thought I could challenge myself with trail running, except that I didn’t give myself enough time to run on such terrains prior to that actual day.

I arrived at Punggol Parade with little expectation; I didn’t even check out the route. I would just run, I thought to myself, and enjoy the journey. It was a hot afternoon and I was thankful that the folks from Salomon were giving out drinks. Hydrate! Hydrate! Many of the runners seemed to know one another and with about 800 participants, this made the run a cozy affair.

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We were flagged off at 4pm after a zumba session as warm-up. There was a bottleneck at the initial phase which was expected and then a minute into the run, we were greeted with muddy tracks.

The brave and experienced ones ran through it while the rest of us did so gingerly. I think many of us didn’t expect the muddy tracks but it was a good experience. I mean, how often would we run in such a condition? My only concern was whether my shoes would be all right and the cleaning up, of course. ;p

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After a few more sections of muddy ground, the run was more enjoyable. We had to steer clear of the normal running tracks for the public though so that we could experience the trail that was ‘designed’ by the organiser.

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But I must be honest. It’s really not easy running on these different grounds. Coupled with the fact that it was a hot day which sapped the energy from me, I find that I needed more effort to run in this race. There were about three waterpoints which served isotonic drinks but I thought plain water could be given as well. 😉

We passed through Coney Island and this was my first time there! I know, I know this is terrible so I was thankful to be running through it. After that stretch of trail, there were some parts which were rather dangerous (at the breakwater and forested area) yet fun and we found ourselves slowing down and walked in single file.

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1 hr 18min later, the finish line was within sight and I was glad that I made it. It wasn’t an excellent timing but I was thankful for the experience of running in various terrains. I think it would have been an easier job for the organiser to hold the race at MacRitchie Reservoir, for example, but they took the effort to plan this route. No thanks to the muddy tracks though but I guess it’s all part of the fun of trail running, no?

I must thank Salomon & World of Sports for giving me a spot for this run and to experience what trail running entails; I have a new-found respect for trail runners now. Thankfully, my Mizuno running shoes supported me throughout the race and I think it will continue to serve me in the days to come. I wasn’t able to train outdoors much prior to the run but relied mostly on the Minus Calories workout at Active Hive and I believe it had helped me in completing this run. All in all, it has been a wonderful experience!

So, which run should I sign up for next?

Keeping fit with Mizuno

I’m not a professional runner but I have been running (leisurely) for more than two decades to know that running in a right pair of shoes is important. How does one know which pair of shoes to purchase then? You can certainly ask the salesperson in the sports store for advice and recommendation, assuming they are seasoned runners themselves or you can have a reliable diagnosis using the gait analysis or foot mapping. Through this method, you can understand the level of your pronation and find the right running shoes for yourself.

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I have always been running using Asics because it gives me the best comfort among the shoes that I have tried. Mizuno? Nope. I’m not sure why I have not tried running in one but recently I had the opportunity to try their products (due to a sponsorship) at the store in Velocity Novena Square.

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So many different pairs of running shoes. Which one to choose? As a vain lady, I would want to go for neat designs but being also a practical person, I know full well that choosing the right pair that works for me is still the wiser thing to do.

I did the next best thing – I went to bother the salesperson, for a long period of time. You can’t blame me. I had incurred an injury before because I had run with a wrong pair of shoes and excessive mileage. In the end, I had to fork out more time and $$ to consult a podiatrist and undergo physiotherapy sessions. So, each time I buy a new pair of running shoes, I make sure I do a good job in choosing the right one.

At Mizuno, I went through the 360 degrees foot scan to assist me in finding the right type of shoes for my feet. So even if I like a particular design, I won’t go for it since the pair is not the right one for me.

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I spent one and a half hours (is that long or short for you?) choosing the apparel and shoes and was thankful that the lady who served me was patient and understanding.

 

I have since run two short-distance races with the Mizuno products and am happy with their quality. Am going to sign up for a longer distance next and let’s just see if the shoes will continue to work for me. 😉

If you are choosing a new pair of running shoes, try the foot scan at Mizuno at Velocity Novena Square or Running Lab where I used to do the analysis.

Happy exercising!

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Disclaimer: As an ambassador for Active Hive, I was sponsored with Mizuno sports gear. Thank you, World of Sports and Active Hive for the sponsorship. No other forms of monetary compensation was given and all opinions are mine.