Shape Run 2016

I returned to do the Shape Run after a 3-year hiatus. The last one was a stroller run with Faith and it feels good to be back participating in this all-women run. I wasn’t ambitious and thought a 5km run would suit me just fine. I have to be realistic and kind to my knees. Until and unless I have sufficient time to chalk up some mileage, I wouldn’t dare to run a longer distance.

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Race day. The sky was overcast and I thought it would rain. The 5km category was the second last to be flagged off and man, were there a lot of ‘green’! But I love the location – Bayfront – since it’s just right ahead of the MRT station.

Note to self: Park at Dakota/ Mountbatten/ Stadium and take a train ride.

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My buddy and I. I wanted to run with a fellow mom so that we can encourage each other. to be honest, it’s really very tough to meet up to train together. So far, we have only met once! But still, it’s better than nothing!

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Go, go, go!

I love this run because the weather was perfect (not too hot) and the scenery, beautiful. And I absolutely adore women’s run because the runners were so polite and encouraging to one another. No shoving, no show-offs. But if you eavesdropped along the way, you would realise that there were a lot of mothers who were chatting about their kids. haha..

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Being a popular run, there was quite a fair bit of bottleneck in the beginning which slowed down the pace. The lane was narrow to be honest so it took a bit of effort to meander in and out of runners. Because I didn’t ‘chiong’ all the way, I was able to run strong and really sprinted towards the end.

35 min 13s later, I was back. Would love to come in sub 30 but it’s okay.

My running buddy completed her run well too. I’m so proud of her considering the fact that we didn’t train much and only depended on the minus calories for our training. The weather for the past few weeks had been erratic and thankfully, we could throw in a bit of indoor training using the machine.

img_4210That’s me, doing a last-minute training before the race day.

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Along the way, we saw this sole. Running in a good pair of shoes is important, especially if you are running a long distance one. I have incurred an injury before because I have chosen a wrong pair to run in and I have learnt my lesson since then.

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These are our choice – Hoka One One for my friend and Mizuno for yours truly.

I think I’m ready for a longer distance now. 😉

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3 thoughts on “Shape Run 2016

  1. Way to go Lynn! I signed up for the 15km run but didn’t make it last Sunday as I’m still coughing. Missed out on all the fun. Are you signing up for your next run?

  2. Pingback: Setting Goals and Becoming Stronger | MalMal Our Inspiration

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