Ah yo! I was most disgusted with myself about the ride today. I was cycling, not training. Doing it alone didn’t help in motivating oneself =p. And for the first time, I felt faintish after a ride.
I think I ought to change my diet. Need more carbo.
Got back home and….whoah..good food was found. Asked Mom when she is going to teach me, she…SMILED, SMILED and SMILED (means she is not going to teach any time soon). This should be a balanced diet…